Posts tagged herbalism
Summer Herbs And Foods

I have officially gone summer mode in my house and habits.

Feet are ready for sandals and I'm outside walking barefoot.

Time is blocked for weekly farmer's market visits.

I'm making a lot more electrolyte-based herbal infusions and chrysanthemum teas. 

I'm growing my own flowers, herbs and food or I'm foraging.

What's your favorite local farmers market? 

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The Power Of Reflection Vol 1: Personal Health

What I have realized from our client results is that it is not the information that we taught but how we taught them our process.

We did not just give herbal recipes; we connected our clients to meaningful, interactive, interesting experiences and we reframed what it means to connect to our bodies in each new season.

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