Why small habits matter for the long term outcome.
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I have officially gone summer mode in my house and habits.
Feet are ready for sandals and I'm outside walking barefoot.
Time is blocked for weekly farmer's market visits.
I'm making a lot more electrolyte-based herbal infusions and chrysanthemum teas.
I'm growing my own flowers, herbs and food or I'm foraging.
What's your favorite local farmers market?
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I'm creating a local health service provider directory and if you'd like to be included let me know by email the name of your business, the physical location of your business, and your full name. You can live anywhere in the USA.
If you want to share someone else's business, you can do that too or share this blog post with them.
What I'm discovering is that top of mind awareness in the customers heads is not always easy for health service-based providers these days due to competing forces---distraction is at an all-time high and people want to shop from people they trust.
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Today’s post is a kind reminder to keep your mind and body a priority.
Because, although your mind and body are amazing at what they do.
They need help a lot.
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It’s important to be aware of health usually but it’s especially important at times of seasonal transition and when we start doing more activities then we have been doing.
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