Why small habits matter for the long term outcome.
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I have officially gone summer mode in my house and habits.
Feet are ready for sandals and I'm outside walking barefoot.
Time is blocked for weekly farmer's market visits.
I'm making a lot more electrolyte-based herbal infusions and chrysanthemum teas.
I'm growing my own flowers, herbs and food or I'm foraging.
What's your favorite local farmers market?
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Become an Herbalist is our massive event that connects health professionals and consumers to a unique process that improves their overall health maintenance results.
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What I have realized from our client results is that it is not the information that we taught but how we taught them our process.
We did not just give herbal recipes; we connected our clients to meaningful, interactive, interesting experiences and we reframed what it means to connect to our bodies in each new season.
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