Most business owners work in fight or flight

Like a nervous system a lot of businesses operate in fight or flight. The productivity actually happens in rest and digest mode and yet most of the activity only happens when things are chaotic leading to lackluster results.

But what if the structure felt more sustainable?

service based business, Holistic Health BusinessLaura BaumApril 11, 2026Laura's Botanicals LLCbusiness growth, small business, local business, business consulting, health business

Use THIS form of messaging instead of commodity messaging for your small businesses marketing

Social media growth from scratch is our case study here and the type of messaging to avoid if you want to bring in customers through social media marketing.

Holistic Health BusinessLaura BaumJuly 11, 2025business growth, Online Business, online business growth, business consulting, Social Media Management, social media marketing, service based business, local business, small business, local service based provider, advertising small businesses, advertising, marketing, marketingforsmallbusiness

The Power Of Reflection Vol 1: Personal Health

What I have realized from our client results is that it is not the information that we taught but how we taught them our process.

We did not just give herbal recipes; we connected our clients to meaningful, interactive, interesting experiences and we reframed what it means to connect to our bodies in each new season.

Holistic Health Business, herbalismLaura BaumNovember 9, 2024herbalism, health business, holistic health, wellness, business growth, business consulting, health coach, holistic

2025 business planning should be underway NOW

Q4 is the time to start practicing the new strategies that will uplevel your game in the new year. Here is exactly what I'm doing to get my company, Laura's Botanicals ready for what will probably be another tough year in business (tough for everyone!!)

Holistic Health BusinessLaura BaumSeptember 15, 2024holistic health, business growth, online business growth, Online Business Coach, health business, service based business, Online Business, social media marketing, marketing

3 Steps To Gaining Powerful Visibility In Business (It's not going viral on social media)

Visibility does not = virality on social media.

We all need visibility when running brands and businesses.

That is an unavoidable truth.

But a lot of folks who I have spoken with believe that visibility is reliant on a large following and / or going viral with content marketing.

Laura BaumMarch 9, 2023health business, online business, online business growth, business growth, soulful business, mindful business, business consulting, social media marketing, marketing